Meditation med Axel Wennhall

Meditation

How can meditation help us lead a more present life? The answer is found during an interactive lecture on meditation where the participants can test meditation.

Guided by the meditation coach Axel Wennhall, we go thru the fundamentals of meditation and address the normal misconceptions. We will find out why it is good to meditate and what research says about what happens in our brains. Above all, the participants will test meditating and will take away some useful tips and material (a get-started PDF) to continue meditating.

Duration 30–60 minutes.

Prices

Up to 20 people SEK 5,000
21-50 people SEK 7,500
51-100 people SEK 10,000
100 people or more SEK 15,000

All prices are excluding VAT.